UPTON, Beth (United Kingdom)

Title of contribution:

Presentation: Demystifying Samadhi and Nibbana

Special Case: Morning group meditation

Where & when:

Toscana II.
Sunday, May 31st, 2020
11:30 – 13:30

Toscana I.
Sunday, May 31st, 2020
7:00 – 8:00

Demystifying Samadhi and Nibbana

A brief talk on some of the most profound states of meditation. A no-nonsense outline of what these states are, how to attend them, and why they are important for the transformation of self and society.

Morning group meditation and personal interviews

Start your day with a group meditation, open to everyone, from beginners through to advanced practitioners. After the sitting we will have time for Q&A to help refine and deepen our practice, and private sessions for personalised instruction will be offered on request.

About UPTON, Beth

I was a Buddhist nun for ten years, training deeply in meditation in the Burmese Theravada tradition. I now teach meditation and lead Sanditthika Meditation Community in southern Spain.