VICH, Marek

(Czech Republic)

Title of contribution:

Relational Mindfulness online

Where & when:

Relational Mindfulness online

The workshop will give a taste of Relational Mindfulness Training (RMT), an evidence-based program that I have co-created and validated at the University of Economics in Prague. We will develop mindful awareness during online group interaction. We will also explore the domains of me-space and we-space as well as feelings, attitudes, needs and bodily states that emerge during the process. The workshop will be also an opportunity to share our feeling regarding the current global situation.

About Marek Vich

My main interest is to explore, apply and spread methods that support the evolution of human co-operation and co-living. I work as an assistant professor at the University of Economics in Prague where I focus on the teaching and research in management and mindfulness. I am also a co-creator of a few local self-organising projects. My other interests include Djing, Tibetan Buddhism, Druidism, cryptocurrencies, yoga, body-work and martial arts.