A Gong Fu Cha practitioner who integrates mindfulness and coaching into her tea ceremonies. With a passion for creating grounding experiences, she helps individuals explore presence and clarity through the art of tea. Kata is in her second year at the Integral Academy in Hungary, where she deepens her understanding of the Integral approach. Her coaching sessions focus on overcoming personal barriers that hinder professional growth, especially for creatives and entrepreneurs. By blending tea, mindfulness, and coaching, Kata creates transformative, reflective moments for all who join her.
Gong Fu Cha is a traditional Chinese tea ceremony that emphasizes mindfulness, precision, and deep appreciation of tea. The term “Gong Fu” (功夫) refers to skill and effort, highlighting the artistry involved in preparing tea with great care. Using small teapots, fine teas, and a meditative approach, the practice creates an immersive sensory experience. Gong Fu Cha is not just about drinking tea—it is a ritual of presence, connection, and flow, allowing participants to slow down, focus, and fully engage with the moment.