Integral Awareness & Energy Field Psychotherapy
In this Integral Awareness Meditation (IAM) experience we will dive into essentials of expansive contemplation that allows you to integrate deeper states of consciousness (including flow & non-dual states) with everyday activities—such as not just your personal meditation practice but also work, interpersonal communication, and group energy field awareness. You’ll explore thoughts, feelings, sensations, and […]
Deconcentration in Integral Awareness Meditation
Deconcentration is a powerful contemplative technique first developed in the later period of consciousness research in USSR; it has correlations with both advanced shamatha-like and open-awareness states practiced in major meditative traditions. We have incorporated deconcentration as an essential part of Integral Awareness Meditation (IAM) as well as a useful tool for Integral Psychotherapy. Deconcentration, […]
Coming Whole: An Integral Container for Growth
The spiritual life – and any profound change process – needs a strong container of supportive conditions. Even with a meditation practice, you may feel disconnected or that your efforts aren’t bridging the gap between your actions and vision. Especially in this time of meta-crisis, you may struggle to hold your center with the fracturing […]