Deconcentration in Integral Awareness Meditation
Deconcentration is a powerful contemplative technique first developed in the later period of consciousness research in USSR; it has correlations with both advanced shamatha-like and open-awareness states practiced in major meditative traditions. We have incorporated deconcentration as an essential part of Integral Awareness Meditation (IAM) as well as a useful tool for Integral Psychotherapy. Deconcentration, […]