With a background in integral psychology, kinesiology, and focus-oriented therapy, I guide individuals on their self-awareness journey through one-on-one sessions and group workshops. My own path began with classical psychotherapy and expanded into systemic constellations, psychodrama, bodywork, and other holistic methods. Having worked for over a decade in London and Budapest as a kinesiologist, I believe in the deep interconnection of body, mind, and spirit. Our cellular memory holds past experiences that can be accessed and transformed, leading to change. I focus on body-centered approaches and fostering a positive, engaging atmosphere. As a practitioner, I can guide others only to the depths I have explored myself, which is why continuous self-awareness and professional development remain essential to my work. I also enjoy crafting simple, easy-to-understand content with a friendly and approachable tone.