Title of contribution:
Meditating on the Dance Floor
Where & when:
Friday, 25th May
Project: Meditating on the dance floor
Movement is our mother tongue, deeply rooted in our collective DNA, waiting to be rediscovered. Whether you have two left feet or consider yourself an experienced dancer, we welcome you to a safe space where you can explore your own creative possibilities, reconnect with your body, sweat your stress away and dance your truth! This workshop integrates elements of Dance Therapy, 5 Rhythms and different forms of movement meditation to put your body in motion while keeping your mind peaceful and still. More than just a dance class, this is a transformational space for healing, self-empowerment, and joy. Let go of your age, gender or culture… All differences dissolve when we meet as One on the dance floor.
About Daniel Matallana:
Daniel Matallana is a Colombian dancer, movement therapist and spiritual leader. He has received teachings from spiritual masters of Africa, Asia and Latin America, who have inspired him on his path as an intuitive healer. Besides being a certified instructor by the Yoga Alliance, he has been trained to guide meditation by Buddhist monks from the Peace Revolution project in Thailand. He holds a masters degree in Dance Movement Psychotherapy from Goldsmiths University of London.