PILHOFER, Katharina

(Germany)

Title of contribution:

Yoga Nidra – Resting into Collective Evolution

Where & when:

Morning Practice – Yoga Nidra – Resting into Collective Evolution

Join in for a Yoga Nidra morning practice to relax and rejuvenate on a physical, mental and emotional level. Yoga Nidra is a guided relaxation meditation practiced laying on your back, allowing all parts of you to find rest so you can tap into the sweet spot and high potential between wakefulness and sleep. This Nidra will be dedicated to the theme of the conference “The future of collective evolution”. Get curious what a relaxed mind and body will tell you about your part and vision of the collective future to come!

About Katharina Pilhofer:

Katharina is an embodiment coach, embodied Yoga facilitator, authentic relating practitioner and passionate explorer of We-Spaces. She supports individuals in developing intimacy with the wisdom of their own bodies towards embodying their highest potential and bringing their contribution to the world. Apart from working individually, she explores the interconnectedness of body wisdom, authentic relating practices and their contribution to the potential of intersubjective spaces.