KOSEVA-ITSOVSKA, Nina

(Bulgaria)

Title of contribution:

The Emotional self – awareness and expression


Yoga                                                                         


Yoga                                                                         


Where & when:

Toscana II.
Saturday, 26th 12:00-14:00


Panorama
Saturday, 26th 17:00-18:00


Panorama
Sunday, 27th   07:00-08:00


The Emotional self – awareness and expression

All the recent researches the field of wellbeing are showing how important is the level of Emotional intelligence. Two very important elements of this kind of intelligence are Emotional Self awareness and Emotional self expression. In this workshop the participants will have the opportunity to learn about these two domains in a very alive and full of personal experience way.


About Nina Koseva-Itsovska

Nina Koseva-Itsovska, certified Integral coach, Emotional intelligence trainer and Meridian therapist.
Nina has rich experience as a yoga teacher of children and adults. She presently teaches meditation and leads personal development seminars. Her clients say about her: ‘She is able to create a safe environment of understanding and trust, gently helping us to propel a change in our life.’