Free Your Natural Voice / The Sounds of Pleasure
Find your true Expression and explore the entire spectrum of the voice, from primal sounds to the divine resonance. Based on the Free Your Natural Voice methodology, you will be able to access the sounds of the earth and the sky and everything in between. In this session, participants will have an embodied experience of […]
West African Music: Dancing the 4 quadrants
What do we learn about a foreign culture by experiencing its music? Come spend an hour listening to the sounds of balafon, kora, guitar and drums from the Mande region of West Africa. These instruments, some of them 800 years old, were not meant for entertainment, but for building and upholding the values of the […]
ALL My Relations- You Me We This
This short conscious movement workshop will provide a safe environment to explore relationship dynamics through the body. Are your relationships loving, compassionate and exciting? OR are you repeating the same patterns over and over? Living in the past? Fearing intimacy? Getting stuck in dead ends? Is showing vulnerability a challenge? What are your relationship blind […]
Money and Spirituality: Integrating Wholeness
How can our relationship to money become a gateway to awakening—rather than a source of stress, shame, or silence? In this immersive, heart-centered workshop, we’ll explore how our relationship with money reflects—and shapes—every level of our lives: inner patterns, cultural conditioning, practical behaviors, and collective systems. Using the lens of Integral Theory’s four quadrants, and […]
The Money Taboo- A Somatic Workshop About Survival
This is a mini movement workshop about money, the body and it’s greater meaning in our lives. We will explore and move with the energy of money and our long history to it. How would you describe your dance with money? Fluid, Fiery, Chaotic, Light, Still? What happens inside your body when you meet the […]
Bringing wholeness to politics with Deep Democracy
Deep Democracy is a powerful tool for addressing shadow dimensions in groups and the larger society. In this interactive workshop, I will first give a short introduction to the principles of a new, integral paradigm of doing politics. The first principle is about including more perspectives, especially the inner quadrants. Based on the work of […]
Coming Whole: An Integral Container for Growth
The spiritual life – and any profound change process – needs a strong container of supportive conditions. Even with a meditation practice, you may feel disconnected or that your efforts aren’t bridging the gap between your actions and vision. Especially in this time of meta-crisis, you may struggle to hold your center with the fracturing […]
Zen & STAGES: A Journey of Development & Awakening
This workshop unites Eastern wisdom (Zen) with Western insights (Development). Development shows that with each stage, we’re “reborn,” bringing forth new hopes, fears, and understandings. Spirituality, on the other hand, reminds us that our primordial nature is unborn, undying, beyond concepts, and always accessible here and now. All sentient beings have needs and wants that […]
Integrating Creative Mind-Body Healing Therapies
Ken Wilber articulates the differences between state and stages of consciousness when referencing the similarities and differences of a developmental approach to consciousness awakening with either mindfulness meditation and/or psychedelics. The transformational and healing approaches emphasize a slower method that engages spiritual and meditational pathways toward enlightened awakening vs faster techniques that more often are […]
Becoming the Ground (in a world of chaos)
We grow in direct proportion to the amount of chaos we can sustain and dissipate. Ilya Prigogine We live in times of increasing chaos – times that challenge our capacity to midwife the emergence of a new, convivial world. This active, engaging, & fun workshop will expand your embodied capacity to sustain and dissipate chaos. […]
