During the evolution of the human brain, more and more sophisticated neural structures appeared on the lower levels of the UR quadrant of the AQAL matrix. Later, in the course of the history of humankind, the emergence of languages and later literacy has also changed the brain, areas with new functions appearing in the neocortex. Nowadays the world-wide web and social media platforms have the same effect. Neuroplasticity makes it possible to change the structure of our brain by exercise and integral practice – higher states of consciousness can be achieved.