Active Consciousness Meditation (Ananda Mandala Meditation) is a dynamic practice combining meditation and breathwork to enhance self-awareness, emotional release, and clarity. This 90-minute session guides participants through breathwork and visualization techniques focused on the seven chakras, activating kundalini energy for deep transformation.

Participants often experience:

• Emotional release
• Inner peace
• Profound insights
• Spiritual awakening

Beyond relaxation, this session serves as a catalyst for self-discovery, emotional healing, and expanded consciousness. By consciously engaging with their breath and energy centers, attendees may tap into deeper layers of awareness and connection. This practice is accessible to all levels and encourages personal transformation through direct experience.