Aggression and the Shadow

IEC Conference: cancelled

Aggression is our driving energy. Without it we do not know what we want. The facets and range of aggression are vast and powerful but often unsettling.
Suppressing this energy has resulted in shadow and inauthentic behaviour for many of us. In this workshop I will show you how this comes about by means of an emotional map. It illustrates in a simple way the mechanisms of not lived anger and the consequences of it. We will also do simple exercises out of Bioenergetics, which can release the rough physical blockades of anger.
In this workshop I will give you some more clarity and confidence about this emotion. Only by integrating our anger fully we can continue to grow.

MEIER, Nicole


Nicole has been practicing an intense Integral Life Practice for just over three years. Through this transformative process with the help of radical shadow work, body work, cognitive work and meditation, she has gone through an intense Growing Up. Based on her experiences and insights from her personal work she leads groups with and for people who want to bring more awareness into the Here and Now.
At the IEC she is an active creator and supporter of the Shadow Track.