Welcome to an embodied expression of integrally-informed Christian contemplative practice, offered by the Center for Spiritual Imagination. This session introduces the Incarnation Method of Prayer, a guided journey through embodied “movements” including breath awareness, compassion, intercession through the four quadrants, walking meditation, the Jesus Prayer, and silence. The chants used in this practice are recorded at our founding church, the Cathedral of the Incarnation in Long Island.

Unlike approaches that rush to silence and risk bypassing emotional or psychological realities, this method honors the whole person—body, mind, heart, and spirit. Informed by Integral Theory and New Monastic wisdom, it invites you to show up just as you are and be held in the loving presence of God. Within this space, we trust the Divine Therapist to heal, restore, and integrate all that longs for wholeness—personally and collectively.