Sometimes it is difficult for us to understand why we keep repeating one behavior or another in our relationships. How deep are these patterns and why are they so ingrained?

Would you like to learn more about dysfunctional attachment styles that may have nothing to do with you but have been passed down through generations in your family? Would you like to get out of these systemic entanglements and attachments?

In this talk, you will learn more about the basic principles of transgenerational trauma and epigenetics. You will be given sustainable solutions on how you can finally find your way out of these seemingly endless spirals and repetitions.  The time and method has come to let go old and sometimes inherited patterns and belief systems in a trauma friendly way and start new fulfilling relationships in the here and now.

At the end of the workshop there will be a resource meditation to nourish you with inner abundance and lightness for the time of the integral conference.