What do we learn about a foreign culture by experiencing its music? Come spend an hour listening to the sounds of balafon, kora, guitar and drums from the Mande region of West Africa. These instruments, some of them 800 years old, were not meant for entertainment, but for building and upholding the values of the community. How can they be relevant to the global community today? This session is a listening and free-form dance hour, led by Lisa Feder, cultural anthropologist who specialises in learning culture through music. Participants will start with a short guided meditation, followed by 30 minutes of music listening and free-form dancing. The last 15-20 minutes will be dedicated to sharing our experiences about the musical experience, and in learning some background about West African Griot music.