10,000 Peaceful Warriors

As integral practitioners, we know that who we are is every bit as important as what we do and how we do it.  For this reason, integrating embodied presence within our professional practice is vital.  Yet how much of our awareness is encoded into our physical being?  Are we fully ready to put ourselves on […]

10,000 Peaceful Warriors – an embodied action team

Who will be at the forefront of the human response to the metacrisis? Well, us, of course… provided that we are fully present; that we act from love, awareness and perspective; and that we have trained rigorously. “In times of crisis we don’t rise to the level of our potential, we sink to the level […]

Integral Yoga Meditation

Integral Yoga Meditation is a spiritual path. It combines & integrates body, breath & spirit to a holistic way of practice. Asanas, mindful breathing, praṇayama, chanting, recitation, silent meditation, walking meditation, darśan are all part of its path. This integrative practice is the groundwork and preparation for yoga/ samādhi. In this morning workshop, we will […]

Primal Play – Connection through embodied truth

As human beings we are wired for connection. We long for connection and we struggle in connection. As little ones, we need connection to survive and later in life we thrive more when we feel connected. As adults, we often build and maintain connection through verbal dialogue. Yet the majority of what we actually experience […]

Landing: embody your current potentialized state

Landing is a condensed, personalized inner movement (or ‘practice’) to care for our body/mind/spirit, get into ideal state, remove blocks, and arrive fully here. We will start with splitting into pairs and having some rounds of shares that we have found support landing (good news, moods, etc). From there, there is an open space for […]

From Sucess to Significance – Integral Leadership

The world is at a tipping point. It is burning in so many ways – ecologically, economically, societally, spiritually etc. – and is becoming more and more polarized. Thus being able to tip in any direction at any point. We are in need of a new style of leadership which can tackle the challenges we […]

Integrate your body in your life

Katinka Sánchez is a cultural anthropologist, embodiment trainer and biography coach. 25 years of listening and experiencing with people, as well as her interest in the idea of an “anthropology of movement” that enables social change, has led to the development of the „KörperSinn“ method. This offers process- and resource-oriented learning paths to promote self-awareness […]

Updating, Widening & Transcending our “Reality Box”

Our “conveyor belt,” hopefully, is gently pulling us to our next developmental level or reality box. However, it can sometimes slow down or even freeze. To counter this, Dr. Carr facilitates focusing on developing new ways of cognizing, accessing different areas of the brain, integrating the primitive & involuntary, sensing the future & one’s future […]

Integral! Let’s Not Vanish Into Thin Air

Integral Theory, as most of us know it, is a valuable meaning-making tool born of Ken Wilber. Although his first book was published in the 80’s, Wilber himself has largely remained a recluse over the years. The only time during which he was most active in public was around the late 90’s – 2006, after […]

Integral’s Technology Problem: How Do We Grow Next

Integral’s Technology Problem: How Do We Grow Next The modern integral movement has been marked by late-adoption tendencies and the inability to innovate from the same ‘leading-edges’ of consciousness which we ostensibly espouse when it comes to technology. This tendency has endemic properties and must be addressed formally in order to support the involution necessary […]

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