Meditation: Green Tara, Saviouress from Suffering

IEC Conference: 2025-pending

Join this classic Green Tara meditation to connect more deeply with wisdom and enlightened activity. Green Tara is beloved as the mother of all the Buddhas, specializing in nurturing and protecting all sentient beings. “Tara” means both “star” and “savior:” her practice liberates us from suffering, in particular from fear, danger, and obstacles. Green Tara helps us interconnect with the natural world and its profound innate intelligence. Legends about Green Tara share that she made the commitment to attain full enlightenment and liberate all beings while in a female body. This meditation on the divine feminine (representing wisdom) helps us helps us learn to train our mind to focus on more wholesome mindstates, and find inner and outer balance and union with the divine masculine (representing compassion). This practice is accessible and safe for anyone to do, in any context.

PAWASARAT, Catherine

Canada / United States

U.S.-born Catherine Pawasarat practiced the ayahuasca sacrament in the 1990s, while working as a photojournalist specializing in environmental and human rights. For 20 years she lived in Kyoto, where she met Buddhist teacher Achariya Qapel in 1998. She trained daily with him in an intensive spiritual apprenticeship that’s rare in the modern West.

In 2004 Qapel and Cata co-founded the Clear Sky Retreat Center in British Columbia, Canada. There Cata has co-cultivated an innovative, generative organization with conscious community. Together Qapel and Cata have also taught virtually through Planet Dharma. Clear Sky and Planet Dharma have evolved as living labs supporting community movement through Integral stage development together, including experiments with group guru.

An expert in traditional Japanese culture, Cata advocates for the spiritually transformative and generative nature of Kyoto’s ancient Shinto Gion Festival. She also teaches about the unique roles of Women in Buddhism.