This experiential workshop explores Somato Respiratory Integration (SRI), a powerful practice developed by Dr. Donald Epstein to deepen body awareness and facilitate healing. Rooted in integral and embodied consciousness, SRI guides participants through 12 progressive stages, each reflecting a unique aspect of the healing journey—from suffering and resistance to empowerment and unity. Through breath, movement, and focused attention, attendees will reconnect with their inner rhythms, releasing tension and integrating new levels of coherence. Whether you’re seeking personal transformation or tools for professional practice, this session offers an embodied map for navigating life’s challenges with greater resilience, presence, and flow. Join us to experience the wisdom of your body and the transformative power of breath.