This short conscious movement workshop will provide a safe environment to explore relationship dynamics through the body.
Are your relationships loving, compassionate and exciting? OR are you repeating the same patterns over and over? Living in the past? Fearing intimacy? Getting stuck in dead ends? Is showing vulnerability a challenge? What are your relationship blind spots?
Harmonious relationships are something we all desire and yearn for. Humans have a deep-rooted desire to connect and to be witnessed. In this workshop we will move through hidden relationship stories and reset the body into a state of balanced giving and receiving. Feeling whole and not fragmented requires effort and remembering. Ride the wild waves of relating. Let your heart become an ocean with no shore.
Self and other are not really separate, there is one force moving through all of us. Our work is to remove the obstacles of separation. This focused exploration has innumerable rewards: Lightness, wisdom and expanding into new possibilities are just a few.